This free self esteem mini course I have developed for you is filled with strategies that can help you to start to build your Self-Esteem right away.
All of these principles that you’ll find within the free self esteem online course, I have applied to my personal life. This course is not theory, is full of proven practical techniques that work.
As you read each day’s message, be sure to sit in a quiet place and take your time in reflecting on the message. Building self-esteem is a matter of practicing a few mindful activities for a few minutes each and every day. The more you practice, the more you will come to accept and even love yourself.
As you practice the techniques use a notepad or journal to write down your insights and experiences. This is a critical part of the process. This way you can not only measure your progress but also record insights into yourself that only you can gain.
In this free course you will learn:
- The 4 self-esteem principles
- How to set goals for improving self-esteem
What Students Are Saying
” I love the info. Hi Carla, I did the first of your exercises and since then I feel so much better with myself. I am more optimist and more happy. I know that this process, gaining my esteem, is going to take a lot of time, but I guess I am going in the right way. I just wanted to thank you for this course, it is really useful”. Luis G.
“Thank you SO much! I’m really enjoying the exercises, so didn’t want to miss one! “. Chantelle B.
“I can’t thank you enough for your time and energy you put into helping people like me. “.Tanya D
“I haven’t much to say, only that it has helped give me a push in the direction I know I should be heading. Sometimes I forget. I would like to thank you for your honesty and generosity. It made me conscious of some things that I already knew”.
Carla is a personal development expert that help people to achieve happiness and success . You will find a different and effective approach in her programs because she contributes with her personal experiences that had helped people to change and improve their lives. She is the owner and writer of www.selfesteemawareness.com